Does anyone want my new recipe-Kelli’s Baked Cod in Zesty Tomato Sauce?

Kelli’s Baked Cod in Zesty Tomato Sauce





Serves 4 Preheat oven 400 degrees.





4 – 6 oz. filets of Cod


6 cups Organic Tomato Soup


6 medium leaves of fresh Basil chopped or


1 TBSP dried Basil


2 to 6 tsp. Crushed Red Pepper (to taste for your family)


4 to 8 TBSP Olive Oil


4 cloves of Garlic


1 cup yellow Onion sliced thin and long


1 cup Red Bell Pepper sliced thin and long


Sea Salt and Pepper





Pour Organic Tomato Soup into a saucepan. Add Basil, Crushed Red Pepper and up to 4 TBSP Olive Oil. Heat, but do not boil. Set aside. Take 4 oval individual baking dishes. Cut garlic cloves in half. Place two halves in the bottom of each baking dish. Divide the Tomato Soup mixture and pour into each baking dish.





Thoroughly Salt and Pepper the Cod fillets and place in the center of each baking dish. Cover the Cod with a garnish of Onion and Red Bell Pepper strips. Drizzle Olive Oil over the Cod fillets. Bake for 20 min. Broil for 3 min. Enjoy!

Does anyone want my new recipe-Kelli’s Baked Cod in Zesty Tomato Sauce?
(I would!) Thanks, I will be trying this with Tuna and Chicken too...